Art for Thriving
Art for Thriving
Explore, connect, create: your journey to wellness. Offering clinical creative arts therapy & creative events to inspire & restore in Taupō New Zealand & online.
Welcome to Art for Thriving, your gateway to Creative Arts Therapy in Taupō, New Zealand.
Led by Gemma Bowman, AThR our clinical Arts Therapist, we offer a safe and supportive space for exploration and healing. Whether you're interested in individual therapy sessions or joining our group work, we're here to help you embark on a journey of self-discovery and personal growth.
Our Approach
At Art for Thriving, we believe therapy is for everyone, regardless of their background or past experiences. Our approach extends beyond traditional talk therapy, tapping into the innate creativity of the individual. Whether you're drawn to art therapy, arts psychotherapy, or more traditional forms of counselling, we provide a diverse range of options to suit your preferences and needs.
In our everyday lives, we all encounter challenges that can impact our mental and physical well-being. From grief to stress and relationship struggles, these experiences can leave us feeling overwhelmed or stuck.
Art for Thriving offers a confidential and judgment-free environment where you can explore your thoughts and feelings, develop coping strategies, and find a path forward. Whether you're seeking a new approach to therapy or simply looking for a space to express yourself, we're here to support you every step of the way.
Issues I Can Help With
I specialise in supporting adults facing a range of challenges including grief, disconnection, anxiety, addiction and relationship issues. Whether it's coping with everyday stressors or exploring deeper psychological wounds, I offer a warm, intuitive approach tailored to each individual. My goal is to empower clients to access their innate creativity and wisdom, enhance their well-being, and navigate life's complexities with resilience and self-compassion.
Grief and Loss
Substance Abuse
Disconnection
Religion and Spirituality
Life Changes
Eating Disorders
Relationship Issues
Motivation and Purpose
Feeling Stuck
Addiction
Upbringing Issues
Mental Health & Welleing
Body Image
Alcohol or Drug Recovery
Desire Issues
Suicidal Ideation
Death & Dying
Stress
Anxiety
Trauma